Let me start off my telling you what happend last week.. I hurt my knee.. Just streched the ligaments a bit.. Not so bad that I cannot walk.. But enough to limp around.. RICE and epson salt was what my trainer and the doctor orderd.. NO BIG DEAL.
Lets fast forward to yesterday.. I was getting off the bus to get to school and I fell off the bus and landed you guessed it right on my knee that hurt.. I thought I was going to die.. The pain was bad... Not ouch I fell on my patella it was holy hannah I broke something... I limped into the school and an ambulance was called and then happy drugs were inserted into me!! Got some x-rays and the doctor said it was a fracture.. Just a samll one not to big or to bad!!! I was relevied.
This injury got me thinking though... I sometimes take running and even using my legs forgranted. When I want a glass of water or lets say a nice cold glass of wine (haha) I can go and get it. I dont think about walking.. I just do it.
As many of you know I have a trainer. Nice guy but I give him a hard time.. I am really stubborn!! This got me thinking not to give him a hard time and listen to what he says. And not to take for granted that I can have a trainer and run.
Just a few thoughts on life
Peace out
Jen
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